The whole L&O franchise is GOLD for insomnia, isn't it? Also for watching while ill with whatever virus may be going around.
I feel bereft now that it's not on 24/7, which it always seemed to be, on any one of umpteen different channels.
I don't have magic answers; I wish I did.
My latest strategy has been listening to the audiobook of Mark Twain's autobiography (Vol. 1). I'm interested in it, but it's scarcely riveting. A good mix for nodding off; certainly better than suspenseful novels or porny podfic. Also, I can listen in the dark with my eyes closed, which helps me ease gently down into sleep without disruption to turn the light off or whatever.
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timeasmymeasure
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Date: 2011-08-14 06:46 pm (UTC)I feel bereft now that it's not on 24/7, which it always seemed to be, on any one of umpteen different channels.
I don't have magic answers; I wish I did.
My latest strategy has been listening to the audiobook of Mark Twain's autobiography (Vol. 1). I'm interested in it, but it's scarcely riveting. A good mix for nodding off; certainly better than suspenseful novels or porny podfic. Also, I can listen in the dark with my eyes closed, which helps me ease gently down into sleep without disruption to turn the light off or whatever.