those white noise cd things
Feb. 13th, 2012 02:01 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
party_of1 posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
who_needs_sleep has anyone had any success with those?
i got a few off of itunes once for my ipod, but my mother, being herself, was all "what if theres a fire or something and you cant hear anything cause you have those earbuds in". and i DONT want to use the cd player/clock, cause that would mean plugging in that nasty bright blue LED light that ive read about being the natural enemy of sleep.
co, i guess i just wanna know if its worked for anyone. ive read its good for babies. and my mom says when i was a baby we lived near enough to a expressway that she would take me out on the porch and i would go to sleep because i could hear all the cars go by.
i got a few off of itunes once for my ipod, but my mother, being herself, was all "what if theres a fire or something and you cant hear anything cause you have those earbuds in". and i DONT want to use the cd player/clock, cause that would mean plugging in that nasty bright blue LED light that ive read about being the natural enemy of sleep.
co, i guess i just wanna know if its worked for anyone. ive read its good for babies. and my mom says when i was a baby we lived near enough to a expressway that she would take me out on the porch and i would go to sleep because i could hear all the cars go by.
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Date: 2012-02-14 05:40 am (UTC)http://relax.withwhitenoise.com/1/Brown-Noise-%2B-Vibrato?hl=en-US
which is really good. It has six variations on white noise and its siblings. I linked you to the one I liked the best, but experiment! Very soothing.